Can colon cleansing improve health?

Question: Can colon cleansing improve health? "Absolutely not," says Dr. Khursheed Jeejeebhoy, gastroenterologist and professor emeritus at the University of Toronto. There is no evidence to suggest that colon would house abundant waste that needs to be eliminated using certain products, most of which are ingested. On a website, is prevented that could be up to 11 pounds of feces in the colon. However, the human body is quite effective in eliminating waste. The proposed programs usually include herbs, enzymes, herbal laxatives and enemas; we promise you to get rid of your toxic wastes and extra pounds. But there is no credible study showing that such practices improve health. Moreover, according Khursheed Jeejeebhoy: "if you are using frequently, it could be dangerous. " The risks of these products are of various kinds. First, the repeated use of laxatives can have the effect of making the lazy colon permanently and lead to long-term constipation. Then the colon is home to colonies of bacteria whose activity lowers cholesterol; eliminating, cleaning may contribute to the elevation of cholesterol. In addition, this type of treatment can lead to dehydration and an imbalance of metabolites. Finally, the plants of these kits are not regulated by the government and could be toxic. Moreover, colon cleansing does not help to lose weight long term. "You could lose the moment, but you will take the" warns Khursheed Jeejeebhoy.